Amount of Tryptophan in Turkey, all classes, wing, meat and skin, raw

Poultry Products

In 100 g (Grams) of Turkey, all classes, wing, meat and skin, raw there is 0.217 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Turkey, all classes, wing, meat and skin, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%
Turkey, all classes, wing, meat and skin, raw

Turkey, all classes, wing, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, wing, meat and skin, raw are listed below.

Water 66.49 g 66.49%
Energy (calorie) 197 kcal
Energy (joule) 824 kJ
Protein 20.22 g 20.22%
Total lipid (fat) 12.32 g 12.32%
Ash 0.81 g 0.81%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 1.26 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 165 mg 0.16%
Potassium, K 240 mg 0.24%
Sodium, Na 55 mg 0.06%
Zinc, Zn 1.54 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.017 mg
Selenium, Se 22.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg

Nutrients in Turkey, all classes, wing, meat and skin, raw